Film short abstract:

It's an experimental journey through VHS home movies, exploring childhood memories and highlighting dance as a manifestation of existence. This personal narrative spans past and present, blending imagination and fiction to reclaim agency and power for seven-year-old Sadaf and her classmates.

Film long abstract:

In "A Guide to Dance for Adult Children," the protagonist embarks on an experimental journey that intertwines past and present through the nostalgic lens of VHS home movies. This film delves deeply into childhood memories, revealing dance not merely as a means of expression but as a profound manifestation of existence itself. Through the grainy, flickering frames of old tapes, the story unfolds as a personal narrative that transcends time, maintaining a vivid and ongoing presence within the protagonist's body.

The protagonist revisits the innocence and boundless energy of seven-year-old Sadaf and her classmates, exploring how these early experiences continue to influence her adult life. The film plays with the boundaries between imagination and reality, blending fiction with poignant recollections to create a tapestry of remembered and reimagined moments. Dance, in this context, becomes a powerful vehicle for reclaiming agency and power, serving as a bridge between the protagonist's past and present selves.

As the narrative progresses, the protagonist navigates the delicate balance between memory and identity, uncovering the ways in which the act of dancing reconnects her with her inner child. "A Guide to Dance for Adult Children" is a heartfelt exploration of how the echoes of childhood continue to shape and inspire, inviting viewers to reconnect with their own inner child through the universal language of dance.