Paper short abstract:

This study explores the benefits of dance for women recovering from cancer and considers how such benefits relate to individual wellbeing. The study details what it is in the dance practice that is effective in this context, and contributes new knowledge to be used in both dance and health sectors.

Paper long abstract:

This study explores the benefits of dance for women recovering from cancer and considers how such benefits relate to individual wellbeing. Previous dance and health research aligns closely with wellbeing associations, yet few explorations exist involving dance, cancer and wellbeing. Many cancer survivors suffer prolonged side effects after treatment, though research reveals that some side effects can be alleviated through participating in physical activities and other movement forms. The aim of this research was to capture the possible impact that community dance could have during cancer recovery, and present in depth accounts of participants' experiences. Participants volunteered to be part of a six week project, comprising eleven dance and movement sessions. Supported by a contextual framework concerning cancer survivorship, dance, health and wellbeing, this research elicited qualitative results via holistic and interpretative analysis. Interview data from the testimonies of participants revealed five areas of significance that were beneficial; Positivity, Relationships, Self Expression, Managing Challenges and Accomplishment, Reinvent Yourself and Openness. The benefits corresponded with notions of individual wellbeing, and indicated a specific overlap with the psychological PERMA model of wellbeing. The findings hold important implications as to how dance can improve cancer survivors' sense of wellbeing. The study details what it is in community dance practice that is effective in this context, and contributes new knowledge to be used in both dance and health sectors.